As a Clinical Counsellor, I specialize in a variety of therapeutic approaches to meet the unique needs of each individual or couple I work with. I work within an integrative model with a person centered approach, meeting my clients where they’re at. My expertise spans across several modalities including Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and trauma-informed care.

In my practice, I am passionate about guiding individuals and couples towards healing and growth using evidence-based techniques. Whether it’s addressing past traumas, managing difficult emotions, or improving communication within relationships, I am dedicated to providing a safe and supportive environment for my clients.

With a person-centered approach at the core of my practice, I believe in the importance of building a trusting and empathetic relationship with each person I work with. By collaborating with my clients and tailoring therapy to their specific needs and goals, I strive to empower them to make positive changes and live more fulfilling lives.

As a Clinical Counsellor, I specialize in a variety of therapeutic approaches to meet the unique ... Read More

Lots of different names in the research literature. Search photobiomodulation therapy, low level laser therapy, red light therapy, and you will have more research than you have time to read.

So many cool applications and indications: Concussion management Chronic pain reduction Collagen production Anti-aging, wrinkle reduction, scar minimization, acne may decrease Improved hair growth Reduction of cancer chemotherapy side effects Pain and inflammation relief for tendonitis, rheumatoid arthritis, carpal tunnel syndrome and osteoarthritis. To prevent cold sores from herpes simplex virus from recurring.

Our machine has two wavelengths, so cancer survivors are able to turn off the near-infrared and still experience the benefits.

Some really neat research is coming out for the combination of redlight and bemer concurrent sessions, which we are set up to offer.

Lots of different names in the research literature. Search photobiomodulation therapy, low level... Read More

the BEMER is focused on circulation and blood flow. BEMER sends a low intensity pulsed electromagnetic field (PEMF) into the body to safely stimulate healthy muscles, which increases temporary blood flow to those muscles for improved performance and recovery. It is a mat that you lay on, and it uses the PEMF to target your blood vessels and improve blood flow. Improved blood flow = improved oxygenation = increased vitality = stress reduction = improved overall wellbeing. This device has been around for over 20 years, engineered in Germany and built in Switzerland.

the BEMER is focused on circulation and blood flow. BEMER sends a low intensity pulsed electromag... Read More

Enjoy the deep heat, relaxation and detoxification effects from our Canadian-made, chemical free infrared sauna. The wood is finished with beeswax- take some time to relax, with access to a quick shower afterwards!

Enjoy the deep heat, relaxation and detoxification effects from our Canadian-made, chemical free ... Read More

Shiftwave is the most advanced general wellness and stress management device in the world. Relax in a zero-gravity recliner while microprocessor-controlled pulsed pressure waves, using patent-pending algorithms, waveforms, and biofeedback drive fundamental human physiology into alignment for an optimized body and a clear focused mind.

Benefits of Shiftwave include: 1. pain relief 2. stress reduction 3. improved sleep 4. enhanced focus and cognitive function 5. increased energy levels 6. emotional wellbeing 7 enhanced physical performance 8. detoxification 9. cardiovascular health 10. rapid recovery

www.shiftwave.co for more information

Shiftwave is the most advanced general wellness and stress management device in the world. Relax ... Read More